Thursday, 27 October 2011

Clairvoyance


The term clairvoyance (from 17th century French with clair meaning "clear" and voyance meaning "vision") is used to refer to the ability to gain information about an object, person, location or physical event through means other than the known human senses, a form of extra-sensory perception. A person said to have the ability of clairvoyance is referred to as a clairvoyant ("one who sees clearly").
Claims for the existence of paranormal and psychic abilities such as clairvoyance are highly controversial. Parapsychology explores this possibility, but the existence of the paranormal is generally not accepted by the scientific community.

Clairvoyance and related phenomena throughout history

There have been anecdotal reports of clairvoyance and 'clear' abilities throughout history in most cultures. Often clairvoyance has been associated with religious or shamanic figures, offices and practices. For example, ancient Hindu religious texts list clairvoyance amongst other forms of 'clear' experiencing, as siddhis, or 'perfections', skills that are yielded through appropriate meditation and personal discipline. But a large number of anecdotal accounts of clairvoyance are of the spontaneous variety among the general populace. For example, many people report seeing a loved one who has recently died before they have learned by other means that their loved one is deceased. While anecdotal accounts do not provide scientific proof of clairvoyance, such common experiences continue to motivate research into such phenomena.
The earliest record of somnambulistic clairvoyance is credited to the Marquis de Puységur, a follower of Mesmer, who in 1784 was treating a local dull-witted peasant named Victor Race. During treatment, Race reportedly would go into trance and undergo a personality change, becoming fluent and articulate, and giving diagnosis and prescription for his own disease as well as those of others. When he came out of the trance state he would be unaware of anything he had said or done. This behavior is somewhat reminiscent of the reported behaviors of the 20th century medical clairvoyant and psychic Edgar Cayce. It is reported that although Puységur used the term 'clairvoyance', he did not think of these phenomena as "paranormal", since he accepted mesmerism as one of the natural sciences.
Clairvoyance was a reported ability of some mediums during the spiritualist period of the late 19th and early 20th centuries, and psychics of many descriptions have claimed clairvoyant ability up to the present day.
Early researchers of clairvoyance included William Gregory (chemist), Gustav Pagenstecher, and Rudolf Tischner. These were largely qualitative experiments in which selected participants sought to identify a concealed target image, or to provide accurate information about the history of a target object. Charles Richet, the noted physiologist and, later, Ina Jephson, a member of the Society for Psychical Research, introduced more quantitative methods. A significant development in clairvoyance research came when J. B. Rhine, a psychologist at Duke University, introduced a standard methodology, with a standard statistical approach to analysing the data, as part of his research into extrasensory perception. Perhaps the best-known study of clairvoyance in recent times has been the US government-funded remote viewing project at SRI/SAIC during the 1970s through the mid-1990s; at least those studies amongst these that did not involve "agents" visiting or being otherwise aware of the target sites.
Some parapsychologists have proposed that our different functional labels (clairvoyance, telepathy, precognition, etc.) all refer to one basic underlying mechanism, although there is not yet any satisfactory theory for what that mechanism may be.
Parapsychological research
Parapsychological research studies of remote viewing and clairvoyance have produced favorable results significantly above chance, and meta-analysis of these studies increases the significance. For instance, at the Stanford Research Institute, in 1972, Harold Puthoff and Russell Targ initiated a series of human subject studies to determine whether participants (the viewers or percipients) could reliably identify and accurately describe salient features of remote locations or targets. In the early studies, a human sender was typically present at the remote location, as part of the experiment protocol. A three-step process was used, the first step being to randomly select the target conditions to be experienced by the senders. Secondly, in the viewing step, participants were asked to verbally express or sketch their impressions of the remote scene. Thirdly, in the judging step, these descriptions were matched by separate judges, as closely as possible, with the intended targets. The term remote viewing was coined to describe this overall process.
In order to explore the nature of remote viewing channel, the viewer in some experiments was secured in a double-walled copper-screened Faraday cage. Although this provided attenuation of radio signals over a broad range of frequencies, the researchers found that it did not alter the subject's remote viewing capability. They postulated that extremely low frequency (ELF) propagation might be involved, since Faraday cage screening is less effective in the ELF range. Such a hypothesis had previously been put forward by telepathy researchers in the Soviet Union.
The first paper by Puthoff and Targ on psychic research to appear in a mainstream peer-reviewed scientific journal was published in Nature in March 1974; in it, the team reported some degree of remote viewing success. One of the individuals involved in these initial studies at SRI was Uri Geller, a well-known celebrity psychic at the time. The research team reported witnessing some of Geller's trademark metal spoon-bending performances, but admitted that they were unable to conduct adequately controlled experiments to confirm any paranormal hypothesis about them.
Electroencephalography (EEG) techniques were also used by team to examine ESP phenomena. In these investigations, a sender, who was isolated in a visually opaque, electrically and acoustically shielded chamber, was stimulated at random by bursts of strobe-light flickers The experimenters reported that, for one receiver, differential alpha block on control and stimulus trials were observed, which showed that some information transfer had occurred. In contrast, this person's expressed statements of when the stimulus occurred were no different than that which would be expected by chance. The researches were unable to identify the physical parameters by which the EEG effect was mediated.
After the publication of these findings, various attempts to replicate the remote viewing findings were quickly carried out. Several of these follow-up studies, which involved viewing in group settings, reported some limited success. They included the use of face-to-face groups and remotely-linked groups using computer conferencing.
The various debates in the mainstream scientific literature prompted the editors of 'Proceedings of the IEEE' to invite Robert Jahn, then Dean of the School of Engineering at Princeton University, to write a comprehensive review of psychic phenomena from an engineering perspective. His paper published in February 1982, includes numerous references to remote viewing replication studies at the time.
Clairvoyance experiments involving Zener cards currently exist on the internet. One such online system, the Anima Project, gathers user results into a master database which is then analyzed using a variety of statistical techniques.


psychic...who needs it


Most of us see ourselves as strong and independent of mind and body, yet we rely on each other in more ways than we care to admit. We cannot live with out each other, but with the independent mind, we forget that we are all linked and reliant upon mankind.

We are even linked by energy cords that run between us and our loved ones, it is impossible to not be connected by these energy cords and therefore be linked to everyone in the world.So when one suffers, in a diluted way we all suffer, and yet we continue to throw negative energy towards each other in the form of blame, jealousy and hate.

I myself whist travelling on the underground have become annoyed at the person stood blocking the path. Feeling my entire energy lunge forward silently screaming “get out of MY way!” But we don’t have our own way; it’s just the space in front of us.Anyone who has been to see a friend who is unwell may have noticed themselves feeling tired and drained after seeing them. We don’t notice the energy of healing that we send them. In fact it is also possible to feel this drained through normal everyday conversation, especially if someone is having a good old moan.

One of the reasons we feel great after talking about our problems, we have taken on board some of the listeners energy. You may unwittingly be attaching yourself through negative thought patterns.Taking all of this into consideration, everyone needs psychic protection, because at some point we will come across someone else’s negative thoughts and feelings nearly everyday, this is known as psychic attack. Living in a big city with all of the people, it’s hard not to feel psychic attack and send that energy out to others.

We protect our physical body as a matter of course, but we must also protect the spiritual and emotional side of ourselves. Even the space you are living and working in can harbour pockets of negative energy. Energy cannot be created or destroyed, but it can be transformed and moved. If you live in a home that has seen arguments, some of that energy will remain behind. This energy can be cleared, which is especially important if you want to sell or buy a home.

There are many ways to clear negative energy out of a space and many ways to protect yourself from psychic attack, picking up others negativity and losing your own energy to other people. The best way to start is by listening to our intention towards others and ourselves. The mind can be trained and can be used for positive good over negative, intention is the key.We are also likely to be more protected and give out less negativity if we are grounded. Ways to do this are through meditation (sending cords/roots into the earth) and diet. Many people talk of placing themselves in a bubble of white light; if this gives you a visualisation for your intention it’s worth using. Prevention is better than cure; if we use psychic protection and grounding we ourselves are less likely to damage other people by thoughtlessly sending out negative feelings. The independent mind is strong, which means we can use it for the greater good of all through intention and responsibility.

Saturday, 22 October 2011

Depression Prevention Tips

DEPRESSION
Depression is a common experience. We have all felt 'depressed' about a friend's cold shoulder, misunderstandings in our marriage, tussles with teenage children - sometimes we feel 'down' for no reason at all.
 However, depression can become an illness when:
  • ·         The mood state is severe;
  • ·         It lasts for 2 weeks or more; and
  • ·         It interferes with our ability to function at home or at work.
Signs of a depressed mood include:
  • ·         Lowered self-esteem (or self-worth)
  • ·         Change in sleep patterns, that is, insomnia or broken sleep
  • ·         Changes in appetite or weight 
  • ·         Less ability to control emotions such as pessimism, anger, guilt, irritability and anxiety
  • ·         Varying emotions throughout the day, for example, feeling worse in the morning and better as the day progresses
  • ·         Reduced capacity to experience pleasure: you can't enjoy what's happening now, nor look forward to anything with pleasure. Hobbies and interests drop off.
  • ·         Reduced pain tolerance: you are less able to tolerate aches and pains and may have a host of new ailments
  • ·         Changed sex drive: absent or reduced
  • ·         Poor concentration and memory: some people are so impaired that they think that they are going demented
  • ·         Reduced motivation: it doesn't seem worth the effort to do anything, things seem meaningless
  • ·         Lowered energy levels.
If you have such feelings and they persist for most of every day for two weeks or longer, and interfere with your ability to manage at home and at work, then you might benefit from getting an assessment by a skilled professional.
Having one or other of these features, by themselves, is unlikely to indicate depression; however there could be other causes which may warrant medical assessment. If you are feeling suicidal it is very important to seek immediate help, preferably by a mental health practitioner.

12 Ways to Get Vitamin D

The Ultraviolet rays of Sun are the major cause of Skin Cancer and an excellent source of Vitamin D. We need to balance the risk of Skin Cancer by taking sufficient amount to Vitamin D from Sunlight. Sufficient Sun protection does not allow people to be at the risk of deficiency of Vitamin D.

Vitamin D is essential for the healthy bones. The studies suggest that there are many other benefits of Vitamin D too like protection from cold and fighting depression etc.

Vitamin D is formed in the Skin when it is exposed to the Ultra Violet rays from Sunlight.  Vitamin D is also obtained from some foods. It is required to maintain the good health and to keep muscles and bones strong and healthy.

According to the Institute of Medicine says that most people get enough Vitamin D.
If we don’t spend much time in the Sun or we have less Vitamin then we may not get enough. Here are 12 ways for the intake of Vitamin D:

Sunlight
Sunlight allows the body to prepare Vitamin D for itself. Due to the risk of Skin Cancer, it is not recommended to get these rays. Less amount of Sun exposure without the application of Sun block can be beneficial for the Skin.

Stephen Hoing, MD, director of the Osteoporosis Center at the hospital for Joint diseases in New York says that if you want to get the Sun exposure, just 20 to 25 Minutes of exposure is enough for the Skin and Bones.
Some experts say that sometime the Sun has fewer chances to fulfill your daily needs, especially in winter. If you are aged and have dark Skin then Skin pigments blocks the Sunlight and this process is less effective with age.

Fortified Milk
All types of Cow’s Milk are fortified with Vitamin D in the United States except Ice Cream and Cheese.
An 8-Ounce glass of Milk contains at least 100 IUS ( International Units Standard)  of Vitamin D and a 6 Ounce Yogurt contains 80 IUS, this amount can be lowered or higher depending on how much is added.
Soy and Rice Milks are also fortified with the same amount; do check the label before buying because not all contain Vitamin D.

Tuna Fish
Tuna Fish contains Vitamin D in it, the fresh and the canned both are a good source of Vitamin D. Canned Tuna Fish is mostly expensive than the fresh Fish.
The longer shelf life of the canned products makes easier to stock up these things at home and utilize them whenever required. Canned Light Tuna has most of Vitamin D in it about 150 IUS per 4 Ounces and Canned Albacore has about 50 IUS per 4 Ounces. Canned Sardines have less Vitamin D in it about 40 IUS per 2 Sardines.

Supplements
Dr. Hoing says that supplements of Vitamin D can help in getting you to get its dose daily. he says in the case of supplements, you don’t have to worry about the Skin Cancer like you have to in Ultra Violet Rays and it is not like Calcium.You don’t have to divide the dose of Vitamin D and you can take it all at a time.
One should consult a doctor before deciding about dosage and too much Vitamin D can be dangerous. The limit set by experts is 4,000 IUS for people over 9 years of age and older, including all the sources like Food, Sun and Supplement etc.

Egg Yolks
Eggs are rich in Vitamin D. they are mostly consumed in Breakfast, lunch, Dessert, Bakery items and Desserts.Vitamin D in an Egg is present in its Yolk. It is good to eat the whole Egg, not just the White part of it. One Yolk can give about 40 IUS but don’t just rely on this source of Vitamin D, rather go for other sources too.

1 Egg contains almost 200 Milligrams of Cholesterol, the American Association of Heart says do not consume more than 300 Milligrams of Cholesterol a day for Heart’s health.

Beef Liver
It is not very much attractive source of Vitamin D. a 3.5 Ounce of cooked Beef contains about 50 IUS of Vitamin D and many other nutrients like Vitamin A, Iron and Protein etc.Beef Liver is also rich in Cholesterol, so you can rather switch to Oily Fish, which does not have very high amount of Cholesterol in it.

Cod Liver Oil
The suggests its Savory flavor, Cod Liver Oil flavors like Mint or Citrus or it comes in the Capsule form.I Tablespoon contain about 1, 3000 IUS of Vitamin D. this amount is more than twice suggested, Dietary allows 600 IUS every day. This amount is not more than maximum upper-level of intake of 4,000 IUS for people above 8 years, but it is more than daily maximum amount for infants.

Orange Juice
Fortified Orange Juice also contains Vitamin D in it. 1 glass of 8 Ounce fortified Orange Juice has almost 100 IUS of Vitamin D, this brand varies from company to company. Every juice brand is not fortified, so you better check the label before buying.

2 fortified juice brands, Florida Natural Juice and Minute Maid Orange Juice contain 100 IUS per 8 Ounce glass.

Fortified Cereal
If you are looking to seek Vitamin D from Crunch, go for Fortified Cereals. Try to choose low- Calorie Cereal including Multi Grain Cheerios to get the daily amount of Vitamin D from your cereal.

You can eat it along with the Fortified Milk or a glass of fortified Orange Juice.

If you have 1 cup of Multi Grain Cheerios with ½ cup of Fortified Milk and 8 Ounce glass of fortified Orange Juice, the total will be close to the 200 IUS.

Mushrooms
Mushrooms also have the capacity to produce Vitamin D in the presence of Sunlight, just like humans.
Mushrooms are mostly grown in the dark places and are free of Vitamins. Some specific Mushrooms are grown in Ultraviolet light to enhance the production of Vitamin D.
The mushrooms that are rich in Vitamin D are available at the stores like Dole’s Portobello Mushrooms. These Mushrooms are best for the Vegetarians looking for plant-based foods that are rich in Vitamins.


Dole Portobello can give you 400 IUS of Vitamin D per 3 Ounce Serving.




Friday, 21 October 2011

The First Week Sign of Pregnancy


The initial week sign of pregnancy ticks the alarm that you have started off blooming a new existence within you. The pregnancy signs or symptoms are not so visible in the first week of pregnancy. Equally your physical and psychological health undergoes particular alterations right after you turn into pregnant. Make a note of all these adjustments that commence surfacing as early pregnancy signs and symptoms inside a few days from conceiving. Onset of these signs or symptoms at the 1st week of pregnancy marks implantation of fetus in the uterus and gradual improvement of it in your physique. Drastic hormonal modifications take spot during this phase to support development of the baby and the signs and symptoms are just your body’s reaction to these alterations. Hence, take care of your entire body and monitor every first week signal of pregnancy and add to your pregnancy journal to create a week by week pregnancy calendar till the finish of nine months program of pregnancy. Pregnancy journals or calendars support ladies to observe if they are creating healthy progress in direction of childbirth.

How To Figure out First Week Of Pregnancy
Now quite a few females wonder how to calculate their pregnancy. Which is the 1st day of their 9 months program of pregnancy? Generally, the 1st day of the very last menstrual period commences the 9 months duration of pregnancy. That means the day on which the last normal menstrual period ends is the day when you have grow to be pregnant.
Typically, the ovulation is a thirty-day period and during this time, egg from ovary travels gets into fallopian tube exactly where it is fertilized by a sperm and then descends to uterus for finding developed. The period when the fertilized egg will get into the inner lining of the uterus is thought to be the 1st week of pregnancy. Implantation of the fertilized egg at the internal lining of the uterus can be perceivable by slight bleeding and other signs. Get care to discover each 1st week sign of pregnancy for the right calculation of the pregnancy period and to be prepared for the childbirth, gradually.

First Week Pregnancy Signs and symptoms
Subsequent are the most probable modifications pregnant females are meant to undergo at the initial week of pregnancy –
When you are all of a sudden experiencing a degree of enhanced exhaustion even If you are a complete-fledged wholesome, lively workingwoman, you need to take it seriously. Ladies many have a tendency to feel a heightened degree of exhaustion and may possibly even faint due to low blood strain.
Feeling nausea in the early morning or throughout the day is a prevalent very first week indicator of pregnancy. Usually your abdomen may well prone to feel queasy and sense aversion to meals.
Regular urination is one more first week signal of pregnancy. If you are expecting pregnancy, you might rush to bathroom far more frequently than ever before. Enlarging of your uterus to accommodate expansion of the fetus inside it pushes your bladder and cause regular urination.
Implantation bleeding is a significant first week signal of pregnancy. Since this bleeding outcomes from implanting of egg in the uterus, it is termed as implantation bleeding. This light bleeding may well accompany slight stomach cramping.
Your breasts will present considerable adjustments such as varicose veins, getting bigger, more tender, sore and sensitive.
You will undergo dramatic mood swings and depression, anxiousness, sudden onset of joy and so forth. This drastic transition of mood is an final result of hormonal modifications.
Fuel is an embarrassing 1st week signal of pregnancy. Even so, you can lessen such discomforts by enriching your meals with satisfactory fibers and cutting down on spices. Constipation can accompany this gas symptom of pregnancy.
To reduce discomforts of first week indicator of pregnancy, eat appropriate diet regime containing vitamin, mineral and folic acid as per charted by your medical professional.